CFS Recovery
CFS Recovery
  • 1 252
  • 2 278 316
Bedridden to Running in 3 Months - Janette's Recovery | CHRONIC FATIGUE SYNDROME
Discover Janette's inspiring journey from constant Google searches and information overload to finding peace and progress in her recovery journey.
Join us as she shares how stepping away from the overwhelming maze of online information helped her regain control and focus on effective strategies for managing her health condition.
Subscribe to our channel for more empowering stories and practical tips on overcoming challenges and achieving wellness.
----------------------------------------------------------
Learn how we're helping people recover from CFS, Long Covid, Fibromyalgia, Dysautonomia, and other Nervous System Health Disorders ⬇️
www.cfsrecovery.co/apply?el=youtubeorganic
RECOVERY FREEDOM FRAMEWORK - WHAT AN IDEAL DAY OF RECOVERING LOOKS LIKE
www.cfsrecovery.co/freedom-framework?el=youtubeorganic
BRAIN RETRAINING GUIDE FOR CHRONIC PAIN ⬇️
www.cfsrecovery.co/pain?el=youtubeorganic
JOIN OUR COMMUNITY OF THRIVERS ON FACEBOOK ⬇️
groups/586782782687101/
You Are Just One Mindshift Away From Living Life Without Chronic Pain and Fatigue
FOLLOW ME ON INSTAGRAM FOR EXTRA CONTENT ⬇️
cfsrecovery
Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler, internal tremors, internal shaking, internal vibrations
#cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms #longcovid #postviralfatigue #fibromyalgia
DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.
------------------------------
Imaginary Love by INOSSI soundcloud.com/inossi
Creative Commons - Attribution 3.0 Unported - CC BY 3.0
Free Download / Stream: bit.ly/imaginary-love
Music promoted by Audio Library • Imaginary Love -
------------------------------
Переглядів: 1 057

Відео

"I Had to Use a Chair When Brushing My Teeth" Susanne's Recovery | CHRONIC FATIGUE SYNDROME
Переглядів 92112 годин тому
Join us as Susanne shares her incredible journey from struggling to perform daily tasks to achieving significant milestones in her recovery. After years of difficulties and exploring various strategies, Susanne has made remarkable progress that inspires hope and determination in others facing similar challenges with chronic illness. Subscribe to our channel for more inspiring stories and practi...
From Unable to Walk to Thriving at 66 - Karen's Recovery Story | CHRONIC FATIGUE SYNDROME
Переглядів 99619 годин тому
Join us as we delve into Karen's remarkable journey of recovery at 66. Facing significant health challenges that once prevented her from working, Karen's resilience and determination led her to reclaim her vitality. Her story serves as an inspiration to anyone navigating similar obstacles later in life. Discover how Karen's journey unfolded, highlighting her courage, perseverance, and ultimate ...
From Athlete to Bedridden - Uncovering the Hidden Battle with Burnout | CHRONIC FATIGUE SYNDROME
Переглядів 852День тому
From Athlete to Bedridden - Uncovering the Hidden Battle with Burnout | CHRONIC FATIGUE SYNDROME
From Being Bed-bound to Finally Enjoying with Family - Melanie | CHRONIC FATIGUE SYNDROME
Переглядів 99814 днів тому
From Being Bed-bound to Finally Enjoying with Family - Melanie | CHRONIC FATIGUE SYNDROME
"I Couldn't Walk Without A Cane" - Ariel's 1 Year Update! | CHRONIC FATIGUE SYNDROME
Переглядів 62021 день тому
"I Couldn't Walk Without A Cane" - Ariel's 1 Year Update! | CHRONIC FATIGUE SYNDROME
Dealing With Temperature Regulation Issues and CFS | CHRONIC FATIGUE SYNDROME
Переглядів 1,1 тис.21 день тому
Dealing With Temperature Regulation Issues and CFS | CHRONIC FATIGUE SYNDROME
''I Couldn't Walk 60 Metres'' - Abdul's Recovery | CHRONIC FATIGUE SYNDROME
Переглядів 1,4 тис.Місяць тому
''I Couldn't Walk 60 Metres'' - Abdul's Recovery | CHRONIC FATIGUE SYNDROME
How To Advocate For Yourself When You Have CFS | CHRONIC FATIGUE SYNDROME
Переглядів 1,1 тис.Місяць тому
How To Advocate For Yourself When You Have CFS | CHRONIC FATIGUE SYNDROME
I Didn't Think It Was Possible to Recover - Stella's Recovery | CHRONIC FATIGUE SYNDROME
Переглядів 1,5 тис.Місяць тому
I Didn't Think It Was Possible to Recover - Stella's Recovery | CHRONIC FATIGUE SYNDROME
Just Walking Downstairs Felt Like a Marathon - Anita’s Recovery | CHRONIC FATIGUE SYNDROME
Переглядів 1,5 тис.Місяць тому
Just Walking Downstairs Felt Like a Marathon - Anita’s Recovery | CHRONIC FATIGUE SYNDROME
From Feeling Disconnected to Being Her Best Version - Senada's Recovery | CHRONIC FATIGUE SYNDROME
Переглядів 1,9 тис.Місяць тому
From Feeling Disconnected to Being Her Best Version - Senada's Recovery | CHRONIC FATIGUE SYNDROME
Never Ever Give up On Recovery | CHRONIC FATIGUE SYNDROME
Переглядів 2,4 тис.Місяць тому
Never Ever Give up On Recovery | CHRONIC FATIGUE SYNDROME
Brain Retraining Simplified | CHRONIC FATIGUE SYNDROME
Переглядів 2,5 тис.Місяць тому
Brain Retraining Simplified | CHRONIC FATIGUE SYNDROME
Why Time Is So Confusing During Recovery | CHRONIC FATIGUE SYNDROME
Переглядів 1,2 тис.Місяць тому
Why Time Is So Confusing During Recovery | CHRONIC FATIGUE SYNDROME
Regular Exercise, Traveling, and Thriving - Nicole's 1 Year Update | CHRONIC FATIGUE SYNDROME
Переглядів 1 тис.2 місяці тому
Regular Exercise, Traveling, and Thriving - Nicole's 1 Year Update | CHRONIC FATIGUE SYNDROME
From Wheelchair to Walking Her Dog Again- Bianca | CHRONIC FATIGUE SYNDROME
Переглядів 1 тис.2 місяці тому
From Wheelchair to Walking Her Dog Again- Bianca | CHRONIC FATIGUE SYNDROME
Can Iv Therapy Help With Chronic Fatigue Syndrome Recovery?
Переглядів 9002 місяці тому
Can Iv Therapy Help With Chronic Fatigue Syndrome Recovery?
From Darkness to Daylight: Preston's Triumph Over Chronic Fatigue Syndrome [Thriver Spotlight Call]
Переглядів 1,2 тис.2 місяці тому
From Darkness to Daylight: Preston's Triumph Over Chronic Fatigue Syndrome [Thriver Spotlight Call]
From Couchbound to Being Active Again - Kristel | CHRONIC FATIGUE SYNDROME
Переглядів 9762 місяці тому
From Couchbound to Being Active Again - Kristel | CHRONIC FATIGUE SYNDROME
Should I Take Adaptogens for Recovery | CHRONIC FATIGUE SYNDROME
Переглядів 1,3 тис.2 місяці тому
Should I Take Adaptogens for Recovery | CHRONIC FATIGUE SYNDROME
Finally Thriving after 50 Years of CFS - Marie Grace | CHRONIC FATIGUE SYNDROME
Переглядів 2 тис.2 місяці тому
Finally Thriving after 50 Years of CFS - Marie Grace | CHRONIC FATIGUE SYNDROME
Should I Take Hydrocortisone For Recovery? | CHRONIC FATIGUE SYNDROME
Переглядів 1,1 тис.2 місяці тому
Should I Take Hydrocortisone For Recovery? | CHRONIC FATIGUE SYNDROME
Bedridden to Functional and Playing Music Again! - Marko's Recovery | CHRONIC FATIGUE SYNDROME
Переглядів 9052 місяці тому
Bedridden to Functional and Playing Music Again! - Marko's Recovery | CHRONIC FATIGUE SYNDROME
Alessia's 1 Year Update - Celebrating Life Again | CHRONIC FATIGUE SYNDROME
Переглядів 9102 місяці тому
Alessia's 1 Year Update - Celebrating Life Again | CHRONIC FATIGUE SYNDROME
Acupuncture, Massage, And Chiro for Recovery | CHRONIC FATIGUE SYNDROME
Переглядів 1,2 тис.2 місяці тому
Acupuncture, Massage, And Chiro for Recovery | CHRONIC FATIGUE SYNDROME
From His Lowest Point in Life to Being on Track Again - Hugo's Recovery | CHRONIC FATIGUE SYNDROME
Переглядів 1,8 тис.3 місяці тому
From His Lowest Point in Life to Being on Track Again - Hugo's Recovery | CHRONIC FATIGUE SYNDROME
ANNOUNCEMENT - CFS Online Virtual Event | March 17th!
Переглядів 4143 місяці тому
ANNOUNCEMENT - CFS Online Virtual Event | March 17th!
The #1 Biggest Shift Required To Recover from CFS
Переглядів 4,3 тис.3 місяці тому
The #1 Biggest Shift Required To Recover from CFS
Olga's One Year Update - Holding Inversion Poses at 58! | CHRONIC FATIGUE SYNDROME
Переглядів 8363 місяці тому
Olga's One Year Update - Holding Inversion Poses at 58! | CHRONIC FATIGUE SYNDROME

КОМЕНТАРІ

  • @MeredithNFiori
    @MeredithNFiori 2 години тому

    No no no - this is ridiculous - this so so stupid . Have a talk with Ron Davis- Stanford molecular biologist and try helping his son with this . Just no dude .

  • @GoWithin4
    @GoWithin4 3 години тому

    You don’t know how good somethings were until they’re gone. Gratitude on this journey is everything and Gratitude will also pull you through the worst of it.🙏🏼💚

  • @tracystandish3420
    @tracystandish3420 5 годин тому

    This sounds like anxiety? What's the difference between pots and anxiety. How do I know the difference?

  • @deniseroy152
    @deniseroy152 7 годин тому

    We can't read your writing .

  • @chrisbonen6933
    @chrisbonen6933 17 годин тому

    I’ve spent almost three years panicking. I haven’t had a panic attack in a month or two. I’m extremely bored unmotivated and feel very lazy. Is this normal?

  • @marydugan4120
    @marydugan4120 18 годин тому

    What can I do for leg pain like restless legs almost like electric shocks all over the body .always at nite right before bedtime ???? I do take a hot n cold showers they seem to help somewhat ??? But still a dreadful constant problem help please😮😮😢

  • @marydugan4120
    @marydugan4120 19 годин тому

    Been dealing with chronic fatigue for 4 decades!!!!!!!!!!!!40 years Irela😢Nd on UA-cam !!!!

  • @privateperson5769
    @privateperson5769 19 годин тому

    Wow wow wow 🎉🎉❤❤ i need to do this. Can u do the programne if u on psych drugs ? Thats what happens with cfs symptoms, u end up using psych meds to cope with symptoms.which cfs recovery programme did she do ?

  • @privateperson5769
    @privateperson5769 20 годин тому

    How fab 🎉🎉🎉 i want to be active with my g chn too. What programme did she do ? Ty

  • @patdowns6065
    @patdowns6065 20 годин тому

    How’s it going man. I just finished the marine corps 4 months ago I was in a motorcycle crash. A year and a half ago. Out of nowhere about 2 months ago I started feeling the light headedness. Slight off balance. When I look up at sky I see the thousands of the worms moving in the sky . And I see almost static like you said. I’m going crazy about this. Your video is the most reliving video I have seen yet. I have had a CT scan and a MRI and they say I have a healthy brain and pass the neurological test. I was wearing a helmet durning crash and only slid on the highway ( nothing head on like a tree or anything) so I don’t think these symptoms would come 1 and a half years later this bad. Thanks for this video can’t wait to dig deeper. 😊

  • @privateperson5769
    @privateperson5769 22 години тому

    ❤❤ thanks 4 sharing Miguel

  • @achannelwith53subsfornorea38
    @achannelwith53subsfornorea38 22 години тому

    holy shit i searched this up as a last ditch effort because i thought no one could have the same thing im having but apparently over 215k people have this.

  • @mokes3727
    @mokes3727 День тому

    This is ridiculous. It is NOT ANXIETY i’m sick of these doctors saying this

    • @cfsrecovery
      @cfsrecovery День тому

      Never said it was all anxiety, did you watch the video?

  • @mereru9681
    @mereru9681 День тому

    I’m only working 12hrs a week, I have CFS and fibromyalgia and I feel like I have hit a wall. I sleep most of my time away from work, my body is sore and muscles are so exhausted I can barely walk for 5-10min and need a stick to help me. My body trembles constantly and I can barely think or remember things. I don’t know how to begin my recovery journey and leave my job so I can get better. I live alone but my mum helps me with housework. I’m scared to have no money even though I am not earning much currently.

  • @tomasposkocil3217
    @tomasposkocil3217 День тому

    4:08 How would you like to have a peace in mind when your sympathetic nervous system is working all day to keep you functioning? I was honestly shocked when you said that. If your posture was not that fucked up, you could breathe much better and you would not have racing thoughts. I have great experience with that. It is always the same. The hardest things about this is that almost nobody knows what "good" posture really means. Most physically active people have very bad postures. All they think about is muscles. Very surface and nonsensical levels of understading things.

  • @matinamenein8774
    @matinamenein8774 День тому

    Dear Susanne, I am glad to see your recovery and I think one of the things that helped you was your spirit of helping others, your positive mindset, your hards works and your analytical mind. As a mentee and as a friend I have seen your struggles through out the years. I am really happy that not only you got your health back but now your sharing your experience and journey with others.

  • @yourmomisapotato2831
    @yourmomisapotato2831 День тому

    Umm I got teleported here...

  • @briechilli4496
    @briechilli4496 День тому

    1/3 rd of my hair has broken off. Is this a NS cfs/long covid symptom too ?

    • @stephaniegreenwood4007
      @stephaniegreenwood4007 День тому

      Hair symptoms can definitely be MECFS symptoms. Because our bodies have a hard time pumping blood to our heads, which causes many of our symptoms, and definitely also affects the hair. Hair problems are also caused by the survival mode kicking in. When our body is trying to survive it kind of shuts down less essential bodily functions, and hair production is one of them. So is skin production, digestion(believe it or not), and so is advanced brain/cognitive function (brain fog). So yes any hair symptom can be a symptom of MECFS…but it could be a symptom of many other things too, basically anything that causes the body to go into survival mode long-term. Luckily the techniques this guy teaches don’t just help MECFS recovery they help just help the nervous system, and can help with any condition caused by the nervous system going into survival mode.

  • @briechilli4496
    @briechilli4496 День тому

    Thank you Janette ❤

  • @Alexandra_Hill
    @Alexandra_Hill День тому

    I have M.E, similar symptoms as CFS and the internal shaking and vibrations happens to me, I go through stages, sometimes it doesn’t occur for months at a time.

  • @privateperson5769
    @privateperson5769 День тому

    Do u still have the Jumpstart programme ? Or is it just the Acadamy now ? Ty

    • @cfsrecovery
      @cfsrecovery День тому

      Jumpstart was just renamed to Recovery Academy Platinum!

  • @privateperson5769
    @privateperson5769 День тому

    AMAZING🎉🎉 ! What do u have to like 100x day ? Swatting away the negative thoughts ? Wish i could get well. I guess u have to be in us or canada for the calls time wise ? I live Down Under.

    • @cfsrecovery
      @cfsrecovery День тому

      We have Australian time zones! And yes, 100s of times per day in the beginning. But doing it once only takes two seconds so it’s not like you’re sitting there for hours

    • @privateperson5769
      @privateperson5769 День тому

      ​​Im so sick Miguel, can i even do the calls ? Bedridden people do this ? Very sick people do this ? ​and i older ...age 59. What happens if i dont get well ? How many people get well doing the programne ? @@cfsrecovery

  • @PrestonCalkins
    @PrestonCalkins День тому

    never start cooking meth😂

  • @JenM-nb9dc
    @JenM-nb9dc День тому

    Hi! I don't understand step 2 where you want us the locate the pain centers in the brain. Are these just imaginary spots all over the brain?

  • @danababy1977
    @danababy1977 День тому

    Nobody understands what we go through 😢

  • @kaylaberry7983
    @kaylaberry7983 День тому

    Haha!!!! Yes! And boy is it a rollercoaster!

  • @cdxxIV424
    @cdxxIV424 День тому

    This scene from Malcom in the middle about learning to roller skate is hilarious. It's true, taking the path and sticking to it

  • @stephaniew4168
    @stephaniew4168 2 дні тому

    My daughter has that burning pain - she's 12 and has had it for like 10 yrs now. How on earth does this happen to a young child :( I'll find the video and use that exercise!

    • @stephaniew4168
      @stephaniew4168 2 дні тому

      what is the 5 min video? I did not see it in the top corner where you were pointing

  • @stephaniew4168
    @stephaniew4168 2 дні тому

    OMG - I'm not very sick although I had a lot of pain and fatigue for years due to my hEDS - and I used to say "I feel like I'm in a dream land right now". I didn't know that was brainfog....I thought brainfog was just when you couldn't think clearly.

  • @JanelleBlack-zz6mk
    @JanelleBlack-zz6mk 2 дні тому

    Is this for real? I’ve heard of people recovering, but not many

    • @hemmamistry6563
      @hemmamistry6563 2 дні тому

      Yes so many people are recovering, Miguel has an amazing online programme that I'm part of and hundreds and hundreds of people are getting better! It's so inspiring

    • @ositopro7530
      @ositopro7530 2 дні тому

      Recovery is possible giving the body what it needs. It's a long road though.

    • @cfsrecovery
      @cfsrecovery День тому

      We've got tons of recovery testimonial videos on my channel. Please check these out: ua-cam.com/video/5oe4bGhy3dA/v-deo.html&pp=iAQB

    • @ezza1236
      @ezza1236 День тому

      Another vaccine trigger lol just wacks you over the stress threshold

    • @Jane-pg8jv
      @Jane-pg8jv День тому

      Yes you can if you will…but no magic…it takes time ❤ Miquel is amazing!

  • @anamarkovic2410
    @anamarkovic2410 2 дні тому

    Go Karen! You are an amazing person and an inspiration! ❤❤❤

    • @cfsrecovery
      @cfsrecovery День тому

      Thank you so much! 😊❤️

  • @stephaniew4168
    @stephaniew4168 2 дні тому

    Would pain episodes include something like nausea? Nausea is my child's worst symptom at the moment.

    • @cfsrecovery
      @cfsrecovery День тому

      Please check these links. I hope they help! ua-cam.com/video/k_mljnKn8O4/v-deo.htmlsi=XyQ-ZWYMghaNrPV6 ua-cam.com/video/wgzOvhB61-w/v-deo.htmlsi=jeRTNZSnVq2_YB3E

    • @stephaniew4168
      @stephaniew4168 День тому

      @@cfsrecovery thanks. I've been looking into a lot of programmes but so far I think yours looks better than even DNRS which I read people find very difficult to complete. Is your programme suitable for children? Primal Trust told me no to kids....so I feel a bit unsure but your brain exercise where you picture the lights in the brain seems to be working for my daughter's nausea....which is quite amazing and shocking.

  • @splendorneko2788
    @splendorneko2788 2 дні тому

    I’ve noticed that the more tired or fatigued I am, the more I would have the internal vibrations. The only research I could find was that of Parkinson’s, that’s really scary. But I don’t have any of the conditions to match that of Parkinson’s.

    • @cfsrecovery
      @cfsrecovery День тому

      A lot of the symptoms you don't need to do anything, you just need to leave them be and they go away on their own! Have a look at these videos to get a better understanding of what's going on and how the body is trying to recalibrate itself. ua-cam.com/video/Z5Bd6uM_oWE/v-deo.html Also, here's a playlist I created that will help you deal with symptoms if you're looking for more info on specifics: ua-cam.com/play/PLJT8-UVmfsmKHgGkCQPKkmHgZL11LqvJa.html

  • @TrollgeToons
    @TrollgeToons 2 дні тому

    How long does it normally take to go away?

    • @cfsrecovery
      @cfsrecovery День тому

      Please check this link. I hope it helps! ua-cam.com/video/UZBjSe-g8ew/v-deo.htmlsi=1BV-XG4KzgPXij3I

  • @brendamckenzie5826
    @brendamckenzie5826 2 дні тому

    I felt this the hold body while sitting my Ackles constantly moving or shaking once i even notice i am even moving

    • @cfsrecovery
      @cfsrecovery День тому

      A lot of the symptoms you don't need to do anything, you just need to leave them be and they go away on their own! Have a look at these videos to get a better understanding of what's going on and how the body is trying to recalibrate itself. ua-cam.com/video/Z5Bd6uM_oWE/v-deo.html Also, here's a playlist I created that will help you deal with symptoms if you're looking for more info on specifics: ua-cam.com/play/PLJT8-UVmfsmKHgGkCQPKkmHgZL11LqvJa.html

  • @user-dp8pi5zb2n
    @user-dp8pi5zb2n 2 дні тому

  • @lambertbane4390
    @lambertbane4390 2 дні тому

    so for you it's not a virus, it's a burnout

  • @2nd2LastUnicorn
    @2nd2LastUnicorn 3 дні тому

    Does anyone here have experience with tremors during isometric, concentric, and eccentric muscle contractions? So for example, any exercise at all shaking like it's your last rep? Shaky legs going down the stairs? Shaking during stretching? Have been dismissed by neurologists for this and I can't find much info.

    • @cfsrecovery
      @cfsrecovery День тому

      A lot of the symptoms you don't need to do anything, you just need to leave them be and they go away on their own! Have a look at these videos to get a better understanding of what's going on and how the body is trying to recalibrate itself. ua-cam.com/video/Z5Bd6uM_oWE/v-deo.html Also, here's a playlist I created that will help you deal with symptoms if you're looking for more info on specifics: ua-cam.com/play/PLJT8-UVmfsmKHgGkCQPKkmHgZL11LqvJa.html

  • @dalerobbins4072
    @dalerobbins4072 3 дні тому

    I guess i was in adjustment period last go...so i did everything..non stop..hard gym workouts..or moderate compared to past. But went 3xweek for two hours. Now in two week flare up and now i get it. Go slo mo even when i really am enjoying health

    • @cfsrecovery
      @cfsrecovery День тому

      Good to know you're getting it! 😊

  • @juliaarambula3153
    @juliaarambula3153 3 дні тому

    I get these from early morning to late evening. They are what wakes me up. Long Covid symptom. I am losing lots of weight from this because my body is too jittery to eat. It makes my upper body feel so heavy. This is horrible! I hope they go away soon

    • @cfsrecovery
      @cfsrecovery День тому

      I totally understand 👍 How long have you been experiencing this?

    • @juliaarambula3153
      @juliaarambula3153 День тому

      @@cfsrecovery this is going on two months now since catching Covid.

  • @kayleighmitchell8853
    @kayleighmitchell8853 3 дні тому

    Great tip about blue light blocking glasses

  • @kayleighmitchell8853
    @kayleighmitchell8853 3 дні тому

    Thank you so much for this video. If I put aside the guilt and the persistence and work ethic earlier I totally agree I wouldn't have been so bad. Burnout at work + covid = month 9 of long covid/cfs.

  • @venomsorceress
    @venomsorceress 3 дні тому

    I find that gaba the supplement helps in the short term. Cbd oil also but i feel that the bext day I am more irritable, possibly because there is a bit of thc in the one i have. My psychiatrist thinks i should try gabapentin for anxiety, I am not sure if i want to risk getting side effects.

  • @venomsorceress
    @venomsorceress 3 дні тому

    This sounds like hypersensitivity associated eith ADHD or autism. It feels like an anxiety attack or meltdown ehen i am in a brightly lit store with many loud shoppers:People speaking loud, children yelling, carts clanging, bags rattling. I also don't like hearing furniture above my apartment. It makes it very difficult to function in society. These symptoms are worse when i am tired, dehydrated or hangry. I find it helps when i am with someone, makes me focus instead of focusing on the noises.

  • @EdwinHeijmans-rn6fb
    @EdwinHeijmans-rn6fb 3 дні тому

    Why are those rushes chronical. Why does my body does not change into the fatigue phase?